Tag Archives: runwithmark

Interview with Natural Hero

  Name: Mark Cooper Hometown: Edinburgh Sports: Running, cycling, rowing, anything outdoors really. Achievements: To me, my biggest achievement has to be completing my first ever 10k race back in 2007, I had just given up a 20 a day smoking habit … Continue reading

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24hrs Treadmill Run

Here is a short video of Mark’s 24hr Treadmill Run in July 2011 - 129.2 miles in 24hrs 24hr Treadmill Run Video

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Getting Started Running

Some advice on Getting Started Running…… Training for your marathon or half marathon will be challenging, but should also be fun and enjoyable. Finishing a marathon is an accomplishment that less than 1% of people in the world can say … Continue reading

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Love Life, Not Possessions

  We are all in love with stuff —Clothes, phones, ipods etc etc but….why are we not in love with life? Modern societies desore to own “things” has become an obsession, a competition and in my opinion its an unhealthy one. … Continue reading

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Mini-Adventure this Friday Night

I have been thinking about going on an adventure that basically involves leaving the rat race at 5pm with basic supplies, walking all night then sleeping on top of a hill. It will probably be a cold night which means … Continue reading

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Not getting what you want from Life? Why?

I get contacted by people asking for help or advice on setting up expeditions or training for events. Im not an expert but I try to guide people in the direction that worked for me. A lot of the emails … Continue reading

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Ultima Frontera 160km – 100 mile race, Andalucia

Feeling a little under the weather today so I had a bit of time on my hands, usually a dangerous thing that leads to adventure/race planning. I have committed the first half of my race year to the West Highland … Continue reading

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Plans for 2012

I cant believe its been so long since my last post, life has been pretty hectic recently, I bought a house with my girlfriend, it has been undergoing major renovation work, we are four months into it and still not … Continue reading

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