Training Plans

I have teamed up with some great runners and coaches to bring you a training plan that is suitable for every level of runner. Here we have training plans to get you started running. We also have 4 different levels of Marathon training, depending on your goals and 3 Half Marathon programmes to get you across the line in the time that you desire.

These plans were designed by Gerry Duffy, you can read more about Gerry and his achievements (of which there are many) by Clicking HERE

Many thanks to all the people who contributed to this.

5k, 10k and Ultramarathon training plans to be added shortly.

Before you get started you should read this handy informative document

Advice to Get You Started